Our full body cryotherapy is a tube chamber where the temperature rapidly reduces into sub-zero temperatures for 2-3 minutes. During your time in the cold chamber, your body will pump more blood into your core to protect your organs, increasing your metabolism momentarily. As you step out, your blood returns to the rest of your body quickly, improving pain, immunity, and improving sleep schedules. Our short sessions can burn 500-800 calories, nearly as many calories as a 45 minute jog.
At R&R Wellness Spa, you will be given a private room to change into our provided robes, slippers, socks and gloves. Our trained attendants will then help you enter the chamber and talk you through the process until your session is over.
Full ~3 minute session
Full ~3 minute session per person
purchase multiple cryotherapy session at once for a discounted rate. All sessions can be booked separately and at any time of your choosing.
purchase multiple cryotherapy sessions at once for a discounted rate. All sessions can be booked separately and at any time of your choosing.
purchase multiple cryotherapy sessions at once for a discounted rate. All sessions can be booked separately and at any time of your choosing.
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