Swedish Massage is designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. This is a gentler, full body option that helps with relaxation, lymph drainage, stimulation of nerve endings, and tensions relief.
Our Deep Tissue Massage focuses on relieving pain and stiffness in the muscle. The inner layer of muscle is targeted through deep strokes to break up scar tissue, reduce inflammation, speed injury recovery, and relieve tension.
In this full body massage, hot stones of all shapes and sizes are used to elicit physical healing, mental relaxation, and a spiritual connection to the earths energy. Their soothing heat and deep tissue work is ideal for a relaxing and rejuvenating experience.
Our Himalayan Pink Salt Stone Massage will leave you feeling refreshed and revitalized. The massage stones are warmed to allow the body to absorb their minerals, reducing inflammation, detoxifying the skin, alleviating muscle tension, and reducing stress. Include one choice of aromatherapy Lavender, Lemongrass or Peppermint
Our sports massage, designed for athletes, aims to enhance athletic performance. By appling pressure to deeper layers of the muscle, it increases circulation, prevents injuries, and helps existing ones recover.
Our Lymphatic Massage uses light, repetitive strokes to move and drain fluids in the lymphatic system. This specialized massage reduces swelling, detoxifies the body, and speed surgical recovery.
2-Hour Customized Massage (120 Minutes) A full-body massage designed to relieve tension, improve circulation, and promote deep relaxation. This extended session allows extra time to focus on problem areas while still providing a complete, head-to-toe experience. Customize your session with light to deep pressure based on your needs. Enhancements available: Aromatherapy, hot stones, targeted therapy.
A relaxing, full-body massage designed for expecting mothers to ease discomfort, reduce swelling, and promote overall well-being. This session focuses on relieving tension in the lower back, hips, and legs while improving circulation and supporting relaxation. Performed with gentle to moderate pressure and proper positioning for safety and comfort. Recommended for: Second and third trimester Enhancements available: Aromatherapy
Our Targeted 30 Minute Massage is designed to soothe sore muscles. Taking into account some clients' timing restrictions, this massage focuses on one requested area of the body to relieve stress and sore muscles.
Upgrade your massage experience with us by engaging your sense of smell with personalized, gentle scents humidified into the air. Choose from Eucalyptus, Lavender, Lemongrass, Patchouli, Sweet Orange, and White Flower.
We kindly ask that all changes or cancellations are made at least 24 hours in advance of your scheduled appointment. Cancellations within 24 hours may be subject to a cancelation fee.
R&R Wellness Spa
6400 Fayetteville Rd Ste. C, Durham, NC 27713
Copyright © 2024 R&R Wellness Spa - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.